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Dr Andrea


Chief Wellness Officer

activate your innate vitality code

Andrea Pennington, MD, C.Ac.

Dr. Andrea Pennington (@DrAndrea) is an American integrative physician, acupuncturist, meditation teacher and media specialist. She is the Founder of In8Vitality, a #1 international bestselling author, and highly acclaimed 2x TEDx speaker.

In8Vitality is the fruit of Dr. Pennington’s 14-year study of medical nutrition, longevity medicine, and biohacking.

Dr. Pennington received her doctor of medicine from Washington University School of Medicine in St. Louis, Missouri, where she graduated with honors. After completing her post-graduate training at Georgetown University Hospital, she earned certification in Age Management Medicine with the Cenegenics Medical Institute in Las Vegas. Dr. Pennington studied acupuncture at the Helms Medical Institute at UCLA and the Lincoln Hospital in the Bronx, New York.

She is the past President of the International Association of Eating Disorders Professionals.

Dr. Pennington developed expertise in medical nutrition while running an Intensive Outpatient Treatment Program for eating disorders at her holistic wellness center in the Washington, DC area. Her passion for educating people through medical journalism, workshops and online programs is matched by her desire to provide high quality nutritional products and supplements.

As a sought-after media personality for the last two decades, Dr. Pennington has shared her candid, empowering insights on vitality and resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, LUXE-TV, Thrive Global and HuffingtonPost and as a news anchor for Discovery Health Channel. She has produced a 4-part documentary series entitled Simple Steps to a Balanced Natural Pregnancy and is currently in production on a documentary on Resilience.

As shared in her inspiring TEDx talk entitled ‘Become Who You Really Are’, Andrea candidly explains that overcoming long history of hidden depression and anxiety came via an out-of-body near death-line experience which allowed her to break free to love and express her authentic self. Her second TEDx on mindfulness and meditation elaborates on how to create a stress-resistant personality with the top 10 traits of highly resilient people.

Dr. Pennington is also the creator of The Attunement Meditation Process, a 5-step mindfulness meditation taught online and used around the world to lower stress, boost resilience. And she is Founder of the #RealSelfLove Movement.

unlock your potential

We believe in an individualized approach to health & vitality — one that’s based on your personal nature, your unique values and desires — all in alignment with what it means to you to live a meaningful life.

your innate vitality code
can increase your energy and
help you recover from stress, burnout
and exhaustion quickly

I am part of a team of heart-centered professionals who believe that you have the innate potential, the wisdom and the power to thrive in optimal wellbeing, ageless vitality and joy.

We are aware of how the out-dated medical establishment and pharmaceutical industry distort the truth about what it takes to live healthy. We aim to debunk the myths and expose the lies about what really cures disease and what promotes vitality.

We accept that medical science has brought us some useful discoveries that can help us save lives, especially in emergency situations, but we were never meant to live with the level of dependence and helplessness that the drug companies promote.

They want us to believe that we need some pill or procedure to fix us, but without getting to the root cause of our illness, which is often within OUR control, we are only treating symptoms and masking problems.

When you learn activate your innate vitality code and live by it you’ll see a big difference in your mental clarity, energy level and even your sense of purpose in life. All of our products, programs and services are designed to bring you wisdom, inspiration and insight on how to live in accordance with your own nature, with ageless vitality.

Rather than relying on drugs, medications or solutions ‘outside of us’ we are passionate about empowering our clients with the knowledge of how to reignite the body’s natural health and recovery systems to maintain vitality.

We believe in an individualized approach to health & vitality — one that’s based on your personal nature, your unique values and desires — all in alignment with what it means to you to live a meaningful life.

We know that it’s possible to reclaim your natural ability to live in harmony with nature — your own true essence and the nature of Mother Earth herself.

Our mission is to empower you to reclaim control over your life and wellbeing, renew your health, vitality and happiness and make a difference in the world by using your life force energy for the benefit of those you care about.

Dr. Andrea Pennington is an international speaker with over 10,000 hours of stage experience and 20 years in broadcast media. She is available for TV & podcast interviews plus live and virtual keynotes, TED talks, workshops and professional training in the topics of:

  • Recovering from developmental trauma & healing adverse childhood experiences
  • Healing Burnout using neuroscience & mindfulness
  • Building personal & professional resilience
  • Mindfulness & Meditation for better health, emotional sobriety & spiritual evolution
  • Developing real self love
  • A holistic healing model for chronic disease and addiction recovery
  • Integrating psychedelic experiences

To invite Dr. Andrea to speak at your conference, on your radio show or television program, send an email to Booking @ AndreaPennington.com
or call +1 (707) 776-6310 for US, +33 (0)6 12 74 77 09 for Monaco/Europe.

Burnout Recovery Expert Speaker | Mental Health Keynote Speaker | Resilience Speaker | Addiction Recovery Speaker | Holistic Healing Speaker | Self Love Speaker | Psychedelic Integration Speaker | Adverse Childhood Experiences Expert Speaker | Near Death Experience Speaker | Imposter Syndrome Speaker | Overcoming Perfectionism Speaker | Healing Depression Holistically Speaker |