Build Your Personal Resilience

With our 12-week Online Course + Group Challenge App

Beginning August 1, 2021 you can build your personal resilience in our 12-week online Resilience Bootcamp. You’ll get access to Dr. Andrea Pennington’s advice in 12 audio lessons with PDF transcripts along with weekly challenges and exercises to enhance your resilience over time.

You are also invited to connect with a global membership community for added support, accountability and motivation.

Here’s what’s included in the Resilience Bootcamp:

  • 12 audio learning modules with transcripts to learn on the go
  • PDF transcripts of each lesson
  • A digital workbook to take notes and keep track of your progress
  • Weekly challenge activities to help you expand your resilience resources and build a growth mindset
  • Guided meditation audio downloads to enhance mindfulness, reduce anxiety and stimulate creativity

Enter your email address below to get notified when the Bootcamp is open for enrollment and you’ll get a coupon for 50% off the full price. (You can unsubscribe at any time.)


Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher, #1 international bestselling author of The Top 10 Traits of Highly Resilient People, and a popular TEDx speaker. She has provided holistic health education for over twenty years.

As Founder of In8Vitality she combines her extensive expertise and training in trauma recovery with her experience in Traditional Chinese Medicine and acupuncture, to help people to build resilience, reclaim vitality, and thrive despite the inevitable trauma and drama life brings.