Thank you for registering your interest! We will keep you informed when enrollment opens.
Build Your Personal Resilience
With our 12-week Online Course + Group Challenge App
Beginning August 1, 2021 you can build your personal resilience in our 12-week online Resilience Bootcamp. You’ll get access to Dr. Andrea Pennington’s advice in 12 audio lessons with PDF transcripts along with weekly challenges and exercises to enhance your resilience over time.
You are also invited to connect with a global membership community for added support, accountability and motivation.
Here’s what’s included in the Resilience Bootcamp:
- 12 audio learning modules with transcripts to learn on the go
- PDF transcripts of each lesson
- A digital workbook to take notes and keep track of your progress
- Weekly challenge activities to help you expand your resilience resources and build a growth mindset
- Guided meditation audio downloads to enhance mindfulness, reduce anxiety and stimulate creativity
Invite a friend to join you on the 12-week journey. Send them this link to get updates.
ABOUT YOUR HOST
Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher, #1 international bestselling author of The Top 10 Traits of Highly Resilient People, and a popular TEDx speaker. She has provided holistic health education for over twenty years.
As Founder of In8Vitality she combines her extensive expertise and training in trauma recovery with her experience in Traditional Chinese Medicine and acupuncture, to help people to build resilience, reclaim vitality, and thrive despite the inevitable trauma and drama life brings.