Self-Improvement

You’re watching Ask the Author w/ Dr. Andrea Pennington Insight & inspiration on your journey to Holistic Healing 😍 📘Get your copy of the book: https://amzn.to/3nKMtvF In this Ask the [...]

You’re watching Ask the Author w/ Dr. Andrea Pennington Insight & inspiration on your journey to Holistic Healing 😍 📘Get your copy of the book: https://amzn.to/3nKMtvF Today we dive [...]

You’re watching Ask the Author w/ Dr. Andrea Pennington Insight & inspiration on your journey to Holistic Healing 😍 📘Get your copy of the book: https://amzn.to/3nKMtvF Today we dive [...]

You’re watching Ask the Author w/ Dr. Andrea Pennington Insight & inspiration on your journey to Holistic Healing ✨ 📘Get your copy of the book: https://amzn.to/3nKMtvF Today we dive [...]

You’re watching Conscious Evolution w/ Dr. Andrea Pennington – Founder of the #RealSelfLove Movement and author of The Real Self Love Handbook As an integrative doctor I strive to [...]

You’re watching Conscious Evolution w/ Dr. Andrea Pennington Insight & inspiration on your journey of healing, awakening & achieving soulful success Andrea Pennington, MD, C.Ac., [...]

Find out which of the three stress responses you fall into: https://bit.ly/yourburnoutriskarea Find out your risk for depression here: Find out if you’re at risk for burnout: As the weeks [...]

It’s important to protect your long term health as well as your current risk due to the new coronavirus with resilience building strategies. Mindfulness activities like meditation have been [...]

I’m a recovering perfectionist. And I used to be a control freak, too. So it may be hard to imagine that going on a mystical journey with ayahuasca or magic mushrooms would be accepted by me, [...]