In our first Masterclass in the Stress & Burnout Survival Series, we explored the many ways that stress, overwhelm and burnout impact the brain. From our moods, outlook on life and risk for chronic disease, we took a deep look at the brain chemistry of stress. And I enjoyed answering questions from our live viewers from all around the world.
If you missed it, you can still check it out!
Register for the Stress & Burnout Recovery Survival Guide
☞ http://rcl.ink/556 👀
Our 2nd Masterclass is about “How Stress Impacts Our Hormones Causing Mood & Memory Problems”
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One of the challenges with chronic stress and emotional exhaustion is that our will power and motivation also takes a nose dive. Without feeling the drive and passion for life, every task, interaction and movement can feel like a burden.
The type of depression that accompanies stress and overwork is often tied to adrenal fatigue and hormonal imbalances. And this can often be misdiagnosed and mistreated with antidepressant medication, which doesn’t address the root cause.
This video includes one part of a deeper conversation I had with Dr. Jill Stocker, an expert in hormone optimization and adrenal fatigue. She’s not only helping thousands of people enhance their performance and zest for life, she’s been on the receiving end of the same rebalancing I’m talking about.
In Masterclass 2 I will take your questions live and provide comprehensive teaching about Adrenal Fatigue and other hormone imbalances which may cause you to be misdiagnosed with depression, bipolar or even Alzheimer’s dementia.
☞ Be sure to check out Masterclass Session 2, Be free of depression & improve memory and motivation. 👀
Music by: @dcuttermusic whom we proudly support on Patreon
http://www.davidcuttermusic.com
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You’re watching Liberate Your Authentic Self w/ Dr. Andrea Pennington – Founder of the #RealSelfLove Movement
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—————- ABOUT ANDREA ————-
Dr. Andrea Pennington is an international TEDx speaker, bestselling author and TV personality working with global media brands including Oprah Winfrey, Dr. Oz, Discovery Health Channel, CNN, LUXE-TV, Gaia, Thrive Global, the HuffingtonPost and more.
Beyond her wildly popular TEDx where she explained how dealing with depression & imposter syndrome led her to hit rock bottom, Dr. Andrea shares weekly videos to inspire you to rise up to live as your authentic self.
See her TEDx here:
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💠Boost confidence, resilience and vitality with wellness resources and online life coaching by Dr. Andrea
http://www.AndreaPennington.com
====PUBLISHING ~ BRANDING ~ SPEAKER TRAINING====
Andrea has a PASSION for empowering change-makers and Lightworkers to bring their brilliance to the world through
personal branding and authentic communication. Her training for speakers, authors and leaders helps them leverage the media & public speaking to share their message with wide audiences.
Andrea is a Managing Director of Make Your Mark Global Partners and the creator of Brand Who You Really Are: Hollywood Media Success System. Learn more at http://www.MakeYourMarkGlobal.com
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