If you’ve ever taken a weekend off, expecting a couple of quiet days to recharge your energy, and then been disappointed that you were still exhausted on Monday, then this message is for you!
When we are a bit tired, the weekend can be enough to get our balance back and reset our energy levels. But when we are experiencing burnout, it can take a lot longer and a much deeper level of rest to recover effectively.
We must also give ourselves the permission to take this rest, for our minds to truly let go and get the best outcome for ourselves.
😱Take the Risk of Burnout quiz: http://bit.ly/Test4Burnout
(case sensitive)
🌿Visit https://in8vitality.com/ for more content, our online supplement store, and free resources
====**********=====
You’re watching Liberate Your Authentic Self w/ Dr. Andrea Pennington – Founder of the #RealSelfLove Movement
💜 Get your free audiobook & self-love guide ☞ http://pxlme.me/512-rxmy
💜 Join the #RealSelfLove Movement ☞ http://realself.love
💜 And you can practice the 21-day Compassion Meditation with us for FREE by visiting ☞ http://pxlme.me/1gvYad03
BOOKS WRITTEN & PUBLISHED BY DR ANDREA
🦋 Holistic Healing: https://amzn.to/3mliytp
💜 The Real Self Love Handbook: https://amzn.to/2HTRFOw
😎 The Top 10 Traits of Highly Resilient People: https://youtu.be/DhoeiGZ6-Jk
🤩The Orgasm Prescription for Women: http://amzn.to/2ibHUgt
👼🏽Time to Rise: http://timetorise.me
☞ Turning Points: http://amzn.to/2iezRur
🔮Get free gifts with purchase of Magic & Miracles http://MagicAndMiraclesBook.com
Get your copy on Amazon: https://amzn.to/2RSEjRX
✴️SMILER Necklace by Gegga http://www.smiler.is
🎶Music by http://DavidCutterMusic.com whom we proudly support on Patreon
—————- ABOUT ANDREA ————-
Dr. Andrea Pennington is an international TEDx speaker, bestselling author and TV personality working with global media brands including Oprah Winfrey, Dr. Oz, Discovery Health Channel, CNN, LUXE-TV, Gaia, Thrive Global, the HuffingtonPost and more.
Beyond her wildly popular TEDx where she explained how dealing with depression & imposter syndrome led her to hit rock bottom, Dr. Andrea shares weekly videos to inspire you to rise up to live as your authentic self.
See her TEDx here:
Follow Dr. Andrea’s public profile
☞ http://facebook.com/drandreapennington
💠Boost confidence, resilience and vitality with wellness resources and online life coaching by Dr. Andrea
http://www.AndreaPennington.com
====PUBLISHING ~ BRANDING ~ SPEAKER TRAINING====
Andrea has a PASSION for empowering change-makers and Lightworkers to bring their brilliance to the world through
personal branding and authentic communication. Her training for speakers, authors and leaders helps them leverage the media & public speaking to share their message with wide audiences.
Andrea is a Managing Director of Make Your Mark Global Partners and the creator of Brand Who You Really Are: Hollywood Media Success System. Learn more at http://www.MakeYourMarkGlobal.com
Subscribe to The Innate Vitality Code with Dr. Andrea Pennington on Soundwise
Podcast: Play in new window | Download
