Have you ever lost your mojo? If you’ve ever felt down on yourself for losing your zest for life, or your enthusiasm for your work, then please know that you are not alone.
#Burnout is all too common these days. It comes as a result of overworking for prolonged periods, being everything to everybody else and not finding enough time for you.
I feel it’s really important to say that this is NOT failure. It is a normal, human reaction to overwork. AND it’s something that we can use to improve our lives. Hitting rock bottom is sometimes what it takes to bounce back up again. Or maybe you are reading this before the burnout has fully set in – in which case you can now course correct and avoid the lowest point.
Over the years I’ve compiled a list of the top ten traits of resilient people. The second one on the list is flexibility, and this is what I am talking about in this video.
Get your copy of the book: ๐ The Top 10 Traits of Highly Resilient People: https://youtu.be/DhoeiGZ6-Jk
====**********=====
๐๐พTo take the Risk of Burnout quiz, go here: http://bit.ly/Test4Burnout (case sensitive)
๐ Get your free audiobook & self-love guide โ http://pxlme.me/512-rxmy
๐ Join the #RealSelfLove Movement โ http://realself.love
๐ And you can practice the 21-day Compassion Meditation with us for FREE by visiting โ http://pxlme.me/1gvYad03
๐๐พTo take the Risk of Burnout quiz, go here: http://bit.ly/Test4Burnout (case sensitive)
BOOKS WRITTEN & PUBLISHED BY DR ANDREA
๐ฆ Holistic Healing: https://amzn.to/3mliytp
๐ The Real Self Love Handbook: https://amzn.to/2HTRFOw
๐ The Top 10 Traits of Highly Resilient People: https://youtu.be/DhoeiGZ6-Jk
๐คฉThe Orgasm Prescription for Women: http://amzn.to/2ibHUgt
๐ผ๐ฝTime to Rise: http://timetorise.me
โ Turning Points: http://amzn.to/2iezRur
๐ฎGet free gifts with purchase of Magic & Miracles http://MagicAndMiraclesBook.com
Get your copy on Amazon: https://amzn.to/2RSEjRX
—————- ABOUT ANDREA ————-
Dr. Andrea Pennington is an international TEDx speaker, bestselling author and TV personality working with global media brands including Oprah Winfrey, Dr. Oz, Discovery Health Channel, CNN, LUXE-TV, Gaia, Thrive Global, the HuffingtonPost and more.
Beyond her wildly popular TEDx where she explained how dealing with depression & imposter syndrome led her to hit rock bottom, Dr. Andrea shares weekly videos to inspire you to rise up to live as your authentic self.
See her TEDx here:
https://www.youtube.com/watch?v=5pW2b…
Follow Dr. Andreaโs public profile
โ http://facebook.com/drandreapennington
๐ Boost confidence, resilience, and vitality with wellness resources and online life coaching by Dr. Andrea
http://www.AndreaPennington.com
====PUBLISHING ~ BRANDING ~ SPEAKER TRAINING====
Andrea has a PASSION for empowering change-makers and Lightworkers to bring their brilliance to the world through
personal branding and authentic communication. Her training for speakers, authors and leaders helps them leverage the media & public speaking to share their message with wide audiences.
Andrea is a Managing Director of Make Your Mark Global Partners and the creator of Brand Who You Really Are: Hollywood Media Success System. Learn more at http://www.MakeYourMarkGlobal.com
Subscribe to The Innate Vitality Code with Dr. Andrea Pennington on Soundwise
Podcast: Play in new window | Download