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Insight & inspiration on your journey to Holistic Healing 😍
📘Get your copy of the book: https://amzn.to/3nKMtvF
Today we dive into the mind and heart of co-author, Siv Harstad, about how she recovered from burnout and set out to climb Everest. Not only did she have the perseverance to train and prepare for Everest while recovering from burnout, she made it down the mountain in 2015 after the earthquake that hit Nepal!
She didn’t summit in 2015, so she went back! But upon reaching the top of the world’s highest peak she went blind! Hear how she made it down the mountain to safety.
Learn more about Siv and her expeditions you can follow:
http://AimLofty.com
In Holistic Healing, Dr. Andrea Pennington presents 12 real life stories of people from various backgrounds and cultures who have made the mind-body connection that is so essential to healing the self.
You will hear from people who have learned to listen to their intuition over pressure from their family or culture. People who have learned the power of processing grief and trauma to gain back their health. Some who have rewritten their own narrative and have used self love as the medium to heal and transform their whole lives. And from others who have healed their mind to heal their body.
If you are suffering with pain or illness that allopathic medicine can’t treat effectively, then you are not alone and all is not lost.
Get your copy of the book today and begin your journey to holistic healing.
Featuring commentary by Dr. Andrea Pennington with personal stories by:
Karan Joy Almond
Simone Anliker
Charlotte Banff
Karin Eke
Cynthia J. Harrison
Siv Harstad
Kati Liebeskind
Margo Livingston, PhD
Vidya Mahabaleswar
Judith Pennington
Delia Sanchez
Shelley B. Thomas, JD
ABOUT THE BOOK’S CREATOR:
Andrea Pennington, MD, C.Ac., is an Integrative Medical Doctor, Acupuncturist & international bestselling author of The Real Self Love Handbook. This podcast explores the cross section of neuroscience, positive psychology, functional medicine and practical spirituality to empower you to consciously evolve. Dr. Andrea hosts deep conversations on building resilience, embracing self-love, healing past trauma and architecting an epic life.
0:00:00 Welcome to today’s interview
Dr. Andrea is also Managing Director of Make Your Mark Global Partners and the creator of The AUTHENTIC Personal Branding Bootcamp and the MVP Publishing Process. Learn more at http://www.MakeYourMarkGlobal.com
Check out Andrea’s New SINGING TEDx is LIVE! 🎤🎶
“How Music Saved My Life”
BOOKS WRITTEN & PUBLISHED BY DR ANDREA
💪🏽The Top 10 Traits of Highly Resilient People
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Kindle here: https://amzn.to/2QGmnuO
💜 The Real Self Love Handbook: https://amzn.to/32lBoqv
🤩The Orgasm Prescription for Women: http://amzn.to/2ibHUgt
👼🏽Time to Rise: http://timetorise.me
☞ Turning Points: http://amzn.to/2iezRur
🔮Get free gifts with purchase of Magic & Miracles http://MagicAndMiraclesBook.com
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MEDITATION PROGRAMS CREATED BY DR. ANDREA
☮️ The Attunement Meditation Process is helpful for boosting healing. Speed your recovery from burnout, trauma & drama! Download the 5-step meditation process and get the free e-book on Resilience
☞ http://bit.ly/MyAttunement
💜 The 21-day Compassion Meditation with us for FREE by visiting
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💜 Join the #RealSelfLove Movement ☞ http://realself.love
✴️SMILER Necklace by Gegga http://www.smiler.is
—————- ABOUT ANDREA ————-
Dr. Andrea Pennington is an international TEDx speaker, bestselling author and TV personality working with global media brands including Oprah Winfrey, Dr. Oz, Discovery Health Channel, CNN, LUXE-TV, Gaia, Thrive Global, the HuffingtonPost and more.
Beyond her wildly popular TEDx where she explained how dealing with depression & imposter syndrome led her to hit rock bottom, Dr. Andrea shares weekly videos to inspire you to rise up to live as your authentic self.
See her TEDx “Become Who You Really Are” here:
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