By Dr. 1Dreah In depression, Mental Health, resilience, Self-Improvement, self-lovePosted June 8, 2021Resilience Trait 7: Positive Self-talk READ MORE
By Dr. 1Dreah In Alternative Health, meditation, Mental Health, resilience, Self-Improvement, stress managementPosted June 7, 2021Mapping my mind: 10 brain benefits I gained from a year of Neurofeedback READ MORE
By Dr. 1Dreah In Alternative Health, Mental Health, resilience, Self-Improvement, self-lovePosted June 3, 2021Resilience Trait 5 : Optimism READ MORE
By Dr. 1Dreah In Alternative Health, Mental Health, resilience, Self-ImprovementPosted May 29, 2021Resilience Trait 3: Persistence READ MORE
By Dr. 1Dreah In Alternative Health, Mental Health, resilience, Self-ImprovementPosted May 26, 2021Resilience Trait 2: Flexibility and Adaptability READ MORE