In aces, Alternative Health, burnout, depression, Mental Health, Podcast, resilience, stress management

After over 20 years of professional experience as a physician and acupuncturist, I have seen that true healing and recovery comes when we address you as a whole person.

You are more than a number on a scale or a diagnosis. You are a whole person, and your wellbeing requires a holistic approach. This means looking at mind, body, soul, relationships, and environment. Healing is not just about nutrition, exercise or self-care. These are each important, but often not sufficient.

This was broadcast live  on YouTube, LinkedIn or Facebook. Enjoy the replay as I share the holistic health framework that has brought great relief and healing to me and my clients for two decades.

 

 

Meet Dr. Andrea in New York to build your resilience this summer. Go deep into retreat during this weekend workshop at Omega Institute July 23-25. Learn more here.


Soon you will be able to take my new resilience quiz to find out which of the 10 traits you need to build up now.

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