In Alternative Health, burnout, Mental Health, Podcast, resilience, Self-Improvement

Today we dive into the mind and heart of co-author, Shelley Thomas, about how she had a string of mysterious symptoms that led to a diagnosis of autoimmune disease. Recovering from mold toxicity, chronic fatigue and inflammation required a series of integrative treatments with functional medicine, Ayurveda, and holistic healing.

Tune in as Shelley describes the important role that surrender played in her journey to wellness.

Learn more about Shelley’s work at http://www.MyHealthcarePartner.net

ABOUT THE BOOK

Holistic Healing Book CoverIn Holistic Healing, Dr. Andrea Pennington presents 12 real life stories of people from various backgrounds and cultures who have made the mind-body connection that is so essential to healing the self.

You will hear from people who have learned to listen to their intuition over pressure from their family or culture. People who have learned the power of processing grief and trauma to gain back their health. Some who have rewritten their own narrative and have used self love as the medium to heal and transform their whole lives. And from others who have healed their mind to heal their body.

If you are suffering with pain or illness that allopathic medicine can’t treat effectively, then you are not alone and all is not lost.

Get your copy of the book today and begin your journey to holistic healing.

 

Featuring commentary by Dr. Andrea Pennington with personal stories by:
Karan Joy Almond
Simone Anliker
Charlotte Banff
Karin Eke
Cynthia J. Harrison
Siv Harstad
Kati Liebeskind
Margo Livingston, PhD
Vidya Mahabaleswar
Judith Pennington
Delia Sanchez
Shelley B. Thomas, JD

Take the free quiz to see if you’re in or heading toward Burnout here.

 

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