Activate Your Innate Vitality Code | Ancient Wisdom Meets Modern Science | Functional Medicine, Holistic Healing, Resilience, Trauma & Burnout Recovery Activate Your Innate Vitality Code | Ancient Wisdom Meets Modern Science | Functional Medicine, Holistic Healing, Resilience, Trauma & Burnout Recovery Activate Your Innate Vitality Code | Ancient Wisdom Meets Modern Science | Functional Medicine, Holistic Healing, Resilience, Trauma & Burnout Recovery Activate Your Innate Vitality Code | Ancient Wisdom Meets Modern Science | Functional Medicine, Holistic Healing, Resilience, Trauma & Burnout Recovery

Alternative Health

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 Resilience Trait 3: Persistence
By Dr. 1Dreah
In Alternative Health, Mental Health, resilience, Self-Improvement
Posted May 29, 2021

Resilience Trait 3: Persistence

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 Twelve Steps of a Recovering/Discovering Adult Child by Ann Marie Wyrsch
By Dr. 1Dreah
In aces, Alternative Health, Mental Health, resilience, Self-Improvement, self-love
Posted May 29, 2021

Twelve Steps of a Recovering/Discovering Adult Child by Ann Marie Wyrsch

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By Dr. 1Dreah
In aces, Alternative Health, depression, Mental Health, Podcast, resilience, Sleep, stress management
Posted May 27, 2021

Positive Childhood Experiences Masterclass

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 Resilience Trait 2: Flexibility and Adaptability
By Dr. 1Dreah
In Alternative Health, Mental Health, resilience, Self-Improvement
Posted May 26, 2021

Resilience Trait 2: Flexibility and Adaptability

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 Masterclass: Adverse Childhood Experiences explained by Dr. Andrea Pennington
By Dr. 1Dreah
In aces, Alternative Health, depression, Mental Health, stress management
Posted May 23, 2021

Masterclass: Adverse Childhood Experiences explained by Dr. Andrea Pennington

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 How Holistic Healing of Trauma & Adverse Childhood Experiences Works
By Dr. 1Dreah
In aces, Alternative Health, Mental Health
Posted May 7, 2021

How Holistic Healing of Trauma & Adverse Childhood Experiences Works

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By Dr. 1Dreah
In aces, Alternative Health, Mental Health, Podcast, Self-Improvement
Posted April 11, 2021

Call abuse by name: Labelling family dysfunction + childhood trauma Dr. Andrea Pennington #Recovery

As long as we are in denial about the family dysfunction or abuse we endured, the longer it will take to heal. We are only as sick as our secrets. Asking your family about what happened in the [...]

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By Dr. 1Dreah
In Alternative Health, meditation, Mental Health, Podcast, resilience, Self-Improvement, stress management, Trauma recovery
Posted April 8, 2021

How to regulate your nervous system & ease anxiety safe space guided meditation Dr Andrea Pennington

When we feel unsafe the nervous system keeps us in fight, flight, freeze & appease mode. Which is fine if we have to attend to an emergency for a short time. But the stress response can [...]

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By Dr. 1Dreah
In Alternative Health, Mental Health, Podcast, Self-Improvement, Trauma recovery
Posted April 2, 2021

Mom’s stroke inspired me to face my childhood dysfunction Dr. Andrea Pennington #HealingACES #ACOA

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By Dr. 1Dreah
In Alternative Health, Mental Health, Podcast, Self-Improvement, Trauma recovery
Posted March 30, 2021

When the inner child throws a tantrum, do this!

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Dr. Andrea Pennington | Global Speaker

Burnout Recovery Expert Speaker | Mental Health Keynote Speaker | Resilience Speaker | Addiction Recovery Speaker | Holistic Healing Speaker | Self Love Speaker | Psychedelic Integration Speaker | Adverse Childhood Experiences Expert Speaker | Near Death Experience Speaker | Imposter Syndrome Speaker | Overcoming Perfectionism Speaker | Healing Depression Holistically Speaker | BIPOC Mental Health Speaker 

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