I've treated stress & burnout for decades & made a list of the traits of highly resilient people. This book includes them all plus real stories of recovery!
The type of depression that accompanies stress and overwork is often tied to adrenal fatigue and hormonal imbalances. And this can often be misdiagnosed and mistreated with antidepressant [...]
The type of depression that accompanies stress and overwork is often tied to adrenal fatigue and hormonal imbalances. And this can often be misdiagnosed and mistreated with antidepressant [...]
