0 By Dr. 1Dreah In menopause, microdosing, psilocybin, stress managementPosted April 29, 2023Embrace Your Menopausal Journey: 6 Natural Ways to Manage Symptoms and Thrive READ MORE
By Dr. 1Dreah In aces, Alternative Health, Mental Health, Podcast, resilience, stress managementPosted July 16, 2021Top Tips to Build Resilience Masterclass Replay READ MORE
By Dr. 1Dreah In Alternative Health, meditation, Mental Health, resilience, Self-Improvement, stress managementPosted June 7, 2021Mapping my mind: 10 brain benefits I gained from a year of Neurofeedback READ MORE
By Dr. 1Dreah In Alternative Health, burnout, depression, Imposter syndrome, meditation, Mental Health, resilience, Self-Improvement, self-love, stress managementPosted June 4, 2021Resilience Trait 4 : Tolerance + Compassion READ MORE
By Dr. 1Dreah In aces, Alternative Health, Mental Health, Podcast, resilience, stress managementPosted June 1, 2021Replay: Top Tips to Build Resilience Masterclass READ MORE
By Dr. 1Dreah In aces, Alternative Health, burnout, depression, Mental Health, Podcast, resilience, stress managementPosted May 29, 2021Masterclass | Holistic Healing: The Mind-Body-Soul Approach to True Healing & Recovery READ MORE
By Dr. 1Dreah In aces, Alternative Health, depression, Mental Health, Podcast, resilience, Sleep, stress managementPosted May 27, 2021Positive Childhood Experiences Masterclass READ MORE
By Dr. 1Dreah In aces, Alternative Health, depression, Mental Health, stress managementPosted May 23, 2021Masterclass: Adverse Childhood Experiences explained by Dr. Andrea Pennington READ MORE
By Dr. 1Dreah In aces, depression, Media, PACEs, Podcast, stress managementPosted May 6, 2021Many Adult Health Problems Are Linked To Adverse Childhood Experiences READ MORE
0 By Dr. 1Dreah In Alternative Health, meditation, Mental Health, Podcast, resilience, Self-Improvement, stress management, Trauma recoveryPosted April 8, 2021How to regulate your nervous system & ease anxiety safe space guided meditation Dr Andrea PenningtonWhen we feel unsafe the nervous system keeps us in fight, flight, freeze & appease mode. Which is fine if we have to attend to an emergency for a short time. But the stress response can [...] READ MORE
